How to use
Follow your breath. Notice when a number returns.
How does it work?
- Press Start as you breathe in. Use the button to switch between breathing in and out at your own comfortable pace.
- A number from 1 to 15 appears three seconds into an inhale. Remember it the first time. If it appears again on a later breath, tap the number before breathing out.
- Caught numbers leave the pool. A first-time tap or a missed repeat resets the collection. Collect all 15 to finish, or end whenever you like. There is no need to lengthen a breath for a number.
What is it?
relaxabre combines your own breathing rhythm with a small memory exercise. Keep track of numbers across breaths, and gently bring your attention back when one returns. Created by zendoc.
Do I need an account?
No. It is free to use in your browser. Your session stays on this device; only your language preference is saved.